Abhyanga is believed to help all the systems of the body, while increasing strength and flexibility of muscles and joints. It is also a natural and chemical free way to encourage youthfulness and improve the quality of the skin and hair.
Health benefits of Abhyanga or Self Massage:
– better circulation throughout the body
– reducing pain and inflammation
– encourages elimination of toxins
– keeps body soft and smooth
– increases strength of bones and muscles
– helps tone the tissues of the body
– improves immunity and tolerance
– deeper sleep
– decreases symptoms of fatigue
Instead of self-massage, you could receive a massage which brings the extra health benefits:
– I bring extra prana in your body, which is healing.
– I will use special oils, called ‘tailas’ with same effect as medicine without synthetic components.
Instead of an Abhyanga I could give you a siro-abhyanga: only massaging your head with this special ‘taila’ which brings lots of benefits.
Abhyanga: € 50,00 (1 hour)
Siro Abhyanga: € 35,00 (15 minutes)
Due to Indian tradition, I only give women this Abhyanga..